Avocado & Egg Rice Cakes

Written by on in Snacks
Avocado & Egg Rice Cakes
Print

Avocado & Egg Rice Cakes

Servings

2

servings
Prep time

10

minutes
Cooking time

6

minutes
Calories

300

kcal

Avocado & Egg Rice Cakes” is a simple, nutritious snack or light meal that combines the creamy texture of ripe avocado with the rich flavor of soft-boiled eggs, served atop crunchy rice cakes. With a prep time of just 10 minutes and a cooking time of 6 minutes, this dish is both quick and easy to prepare. Each serving is seasoned with a pinch of salt and pepper, and can be garnished with optional toppings like chopped chives, red pepper flakes, or sesame seeds. This recipe, yielding two servings, is an excellent choice for a healthy breakfast, a satisfying snack, or a light lunch, offering approximately 300 calories per serving

Ingredients

  • 2 large eggs

  • 2 rice cakes (plain or whole grain)

  • 1 ripe avocado

  • Salt, to taste

  • Black pepper, to taste

  • Optional garnishes: chopped chives, red pepper flakes, sesame seeds

Instructions

  • Soft-Boiling the Eggs:
    Fill a saucepan with enough water to cover the eggs. Bring the water to a boil.
    Gently lower the eggs into the boiling water using a spoon.
    Boil for exactly 6 minutes for a soft-boiled consistency. Adjust the time if you prefer a firmer yolk.
    After boiling, immediately place the eggs in a bowl of ice water for at least 1 minute to stop the cooking process. This also makes peeling easier.
  • Preparing the Avocado:
    While the eggs are boiling, cut the avocado in half, remove the pit, and slice it thinly.
  • Assembling the Rice Cakes:
    Place the rice cakes on a plate.
    Layer the sliced avocado on top of each rice cake.
    Once the eggs are cool enough to handle, peel them and cut each one in half.
    Place one half of a soft-boiled egg on top of each avocado-covered rice cake.
  • Seasoning:
    Season with salt and black pepper to taste.
    Optionally, sprinkle with chopped chives, red pepper flakes, or sesame seeds for extra flavor and garnish.
  • Serving:
    Serve immediately while the egg is still warm.